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The Northport Lady Tigers Field Hockey team’s defense is so evolved, that they barely allow the opponent to cross midfield, let alone permit them a shot on goal.
The Lady Tigers breezed past Smithtown West on Thursday, 7-0…

It is easy to forget that Sophia Bica is all of 16 years old.
Yes, the records, titles and honors that she has amassed in her athletic, as well her academic career are astounding. But those feats of strength, which include the most recent Long Island Player of the Year, a Long Island Field Hockey Title, a Suffolk County Basketball title before the pandemic and member of the National Honor Society, don’t tell the whole story…